Monday, December 9, 2013

Numbers Update

I shouldn't be writing this after entering the numbers I just did, but I need a kick in the pants, really.

Starting weight:
275.2 lbs AVG (272.4 AM / 278.0 PM)

Last night's totals:
269.9 lbs AVG (267.4 AM / 272.4 PM)

And this morning:

According to the average yesterday, the numbers are great - I've lost 5.3 pounds.  Even if you take this mornings weigh-in less the average weigh-in, it's still pretty good.  But compare this morning to the first morning weigh-in - that's only a 2 pound drop.

All I feel about this right now is disappointment with myself; the long and short of it is that I ate too much yesterday, and that's my own fault.  I was fine all weekend until I decided to snack.  I don't even view the two beers I had Saturday night as all that bad - it's the snacks I had Sunday afternoon that did me in.  We also had a big dinner, but it wouldn't have been all that bad had I not had so much to eat earlier.

This can and will be turned around, however.  Today might be a bit of a challenge - there's a lunch buffet in the plans at Pizza Hut - but I think I can restrain myself and still get a good meal.

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